Wednesday, February 1, 2012

Pregnancy & Exercise Awareness Month

Let’s debunk the myths and encourage all healthy women with uncomplicated pregnancies to benefit from an active lifestyle!  Fit 4 Two is celebrating Pregnancy & Exercise Awareness month with Facebook contests, prenatal information sessions and more. We are also asking prenatal healthcare providers to promote regular cardiovascular and strength exercise. 

We believe that Pregnancy is not an illness…it is a state of wellness!  Help us raise awareness by taking the poll on the right.  Do you believe that exercise is an illness or a state of wellness? 

1 comment:

  1. I believe it is a state, with wellness being the default. Some people may be unwell, but that's not what we should expect. The last thing we need is women to be in confinement. I am so glad you expect wellness and encourage healthy choices. For too long, women have been treated like this is an abnormal state.


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