We believe that Pregna ncy is not a n illness…it is a sta te of wellness! Help us raise awareness by taking the poll on the right. Do you believe that exercise is an illness or a state of wellness?
Wednesday, February 1, 2012
Pregnancy & Exercise Awareness Month
Let’s debunk the myths a nd encoura ge a ll hea lthy women with uncomplica ted pregna ncies to benefit from a n a ctive lifestyle! Fit 4 Two is celebra ting Pregna ncy & Exercise Awa reness month with Fa cebook contests, prena ta l informa tion sessions a nd more. We a re a lso a sking prena ta l hea lthca re providers to promote regula r ca rdiova scula r a nd strength exercise.
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I believe it is a state, with wellness being the default. Some people may be unwell, but that's not what we should expect. The last thing we need is women to be in confinement. I am so glad you expect wellness and encourage healthy choices. For too long, women have been treated like this is an abnormal state.
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